Physical and wellness therapies
Infrared sauna
Unlike a traditional sauna, which heats the air, an infrared sauna uses infrared radiation to warm the body directly. It is easier to tolerate because the air temperature is lower.
What is an infrared sauna?
The heat helps relax muscles and ease tension, supports circulation by widening blood vessels, and promotes a feeling of relaxation and well-being. It is also used as support in detox programs prescribed by the physician.
Besides the sauna, we offer infrared light therapy as a separate session.
At a glance
- LengthAbout 45 minutes
- PriceMX$700
- WhereRío Rosas 400 Sur, Int. 1 & 2, Col. Del Valle, San Pedro Garza García, N.L., Mexico
- HoursMonday to Friday, 9am to 5pm · Saturday, 9am to 3pm (Monterrey time)
Who is it for?
- People with muscle tension or pain.
- Anyone looking for relaxation and stress relief.
- Patients in a detox program prescribed by the physician.
What a session is like
- A session lasts 45 minutes.
- We give you water before and after to keep you hydrated.
- You can combine it with a massage or an IV on the same day.
How to prepare
Please arrive 10 minutes before your appointment. Bring an ID and a list of the medications and supplements you take.
Drink 1/2 L of water 1 hour before; avoid alcohol and heavy meals for 2 hours before. Bring a swimsuit or light clothing. Tell us if you are pregnant or have high or low blood pressure, heart disease, fever or metal implants.
Precautions
- Ask first if you are pregnant, have low blood pressure, heart disease or another medical condition.
- Not recommended after drinking alcohol.
- Leave the sauna if you feel dizzy or unwell.
General information only. Every therapy is prescribed after a medical consultation, and results vary from person to person. Our therapies complement, and never replace, the treatment prescribed by your other doctors. Under the medical direction of Dr. Billy K. Martin Wong.
Frequently asked questions
How much is the infrared sauna?
A 45-minute session is MX$700.
What should I bring?
Light clothing. We provide a towel and water.
Do I need a consultation?
Not for a wellness session, but yes if the sauna is part of a detox program.
How do I book?
Message us on WhatsApp at +52 81 3553 3325 or book online. We are open Monday to Friday 9am to 5pm and Saturday 9am to 3pm (Monterrey time).
Where is the clinic?
At Río Rosas 400 Sur, Interior 1 & 2, Col. Del Valle, San Pedro Garza García (Monterrey), N.L., Mexico, between Calzada del Valle and Vasconcelos.
Other services
IV therapy (IV drips)
Physician-tailored IV drips in San Pedro Garza García (Monterrey): vitamins, minerals, high-dose vitamin C. From MX$2,500. Book online or on WhatsApp.
Learn more →Therapeutic massage
Deep tissue, lymphatic drainage, cupping and reflexology by certified therapists in San Pedro Garza García (Monterrey). From MX$1,500. Book online.
Learn more →Hyperbaric oxygen therapy
Medically supervised hyperbaric oxygen therapy in San Pedro Garza García (Monterrey). 60-minute sessions, MX$1,300. Book online or on WhatsApp.
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